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Toe fractures, also known as toe fractures, are a very common injury, especially among athletes and people with active lifestyles. Of the five toes (also called toes), the little toe is the most common toe fracture, and the fracture usually occurs at the base of the toe.
Your toes make up the part of your foot called the forefoot. Your four toes are made up of three bones called phalanges and two joints. However, the big toe has only two bones and one joint.
How Do You Fix A Broken Toe
Because of the many small bones, joints, muscles, tendons, and ligaments in your toes, it can be difficult to determine the type of injury you have. That’s why it’s important to see one of our podiatrists as soon as possible so we can quickly identify your injury and prevent it from getting worse.
What Is A Toe Fracture And How To Fix Them!
Toe fractures often occur in athletes and people with active lifestyles; a broken big toe (or “big toe”) is especially common in these people. These breaks are often referred to as “grass toes”. Bunions are caused by excessive and repeated pushing of the big toe during explosive sports such as running and jumping, ranging from sprains to ligament damage and fractures. If you experience severe pain in your big toe after exercising or strenuous activity, you may need to take a break.
Although toe fractures are well known, their treatment seems to be fraught with many unknowns and lies. Here are some common responses that you should be skeptical the next time someone tries to “advise” you about a broken toe.
“There’s nothing doctors can do about a broken toe.” – False. Not only is this wrong, it can be harmful. Serious complications can occur if a broken toe is not treated promptly and correctly!
“If you can still move it, it’s not broken.” – False. This is another harmful old woman story. While it may be possible to move and walk on the injured toe, you should avoid doing so as it can cause more damage and prolong healing time.
Broken Toe 101
“Any toe injury should be soaked in hot water or Epsom salts immediately!” – False. If you suspect that your toe (or any bone) is broken, hot water or heating the area can make it worse! The heat causes increased blood flow, which can lead to more swelling and pain. Instead, use an ice pack for up to 15-20 minutes to help numb the toes and reduce swelling. However, it is important not to overdo it, as too much ice can cause frostbite.
Fractures of the big toe or big toe are usually more serious than other fractures. The toe may require surgery if the joint is disturbed or the bone is displaced.
If your toe fracture is not treated properly or treatment is delayed, you may experience a variety of consequences and side effects, including:
Early investigation and treatment of any fracture is essential for proper healing. Advanced Foot & Ankle’s podiatrists have extensive training and experience in the non-surgical and surgical treatment of foot, ankle or toe fractures.
You Shouldn’t Let A Broken Toe Heal On Its Own
Once we have identified a fracture, we will develop a treatment specifically for your injury, designed to repair your injury non-surgically, and only recommend surgery if absolutely necessary.
If you are experiencing foot, toe or ankle pain, please contact us today to schedule an appointment at one of our conveniently located central Tennessee locations. A common misconception is that a broken toe cannot be treated and will heal on its own. The truth is that leaving an injured toe untreated can lead to complications that not only prolong the healing process but also cause permanent damage.
If the fractured toe is not stabilized, the bone may not heal properly, which can result in limited movement of the toe. Also, your shoes may not fit and your walking or gait patterns may change. This can lead to other complications not related to toe fractures, such as ankle, knee, and back problems.
Also, half of the broken bone may heal so poorly that surgery may be required. This invasive procedure can be avoided if the toe fracture is properly treated.
Should I Go To The Hospital For A Broken Toe?
In some cases, a toe fracture can lead to immediate and subsequent complications, such as a subungual hematoma or an open/compound fracture where the fracture extends through the skin. Any open wound, such as a compound fracture, should be treated immediately to reduce the risk of infection.
The biggest risk of an untreated toe fracture is that it can lead to chronic arthritis. This common condition is the result of swollen and inflamed joints, and poorly healed toe joints are an ideal place for arthritis to develop. Chronic arthritis is a painful condition that causes discomfort and stiffness that interfere with activities of daily living, such as walking, for the rest of your life. While arthritis pain can be relieved with treatment, arthritis cannot be cured, so it is important to prevent the condition by minimizing the risk of developing it.
With treatment, a broken toe takes about six weeks to heal properly. Treatment depends on the severity of the fracture, but may include stabilization of the toe, pain relief or splinting, and additional treatment for open fractures. After treatment begins, other measures can be implemented at home, including adequate rest and elevating the toes of the injured leg.
If treated, the prognosis for a broken toe can be very good. Simple fractures usually heal without further complications, while severe fractures can sometimes lead to long-term residual problems such as stiffness, deformity, and chronic pain.
Can You Do Anything To Fix A Broken Toe?
Remember, an injured toe may not always feel hurt. Therefore, treating any type of foot injury by visiting a podiatrist is essential to reduce or prevent long-term damage.
Request an appointment with one of our podiatrists today for a foot exam by clicking here or calling any of our convenient offices in the Piedmont Triad.
The information and other content provided in our blogs, videos or any other content or linked material is not intended and should not be construed as medical advice, nor is it a substitute for professional medical expertise or treatment. Click here to complete the disclaimer.
Broken heel? Suffering from a calcaneus fracture What exactly is an ingrown toenail? Broken toe? Fractured Toe vs Sprained Toe: What’s the Difference? This information will guide you through your recovery for the next 6 weeks. Use the video or information below to better understand your injury and what you can do to maximize your recovery.
Broken Toe Or Fractured Toe: Treatment, Symptoms, Prognosis
Swelling is usually worse at the end of the day, and raising the leg can help. Take pain relievers as prescribed. Mild pain and swelling may persist for 3-6 months.
You can walk on your feet comfortably, but you may find it easier to walk on your heels in the early stages.
If you are concerned that you will not be able to follow this rehabilitation program, or if you have any questions, please call the fracture care team for advice.
Alternatively, if you have pain or symptoms other than the original injury or surrounding area, please contact us by phone or email at the top of the letter.
Sprained Toe: Symptoms, Causes, And Treatment
X If you have used them, try to stop using the boots and walk without crutches. Start with your home.
Ice packs: An ice pack (an ice pack wrapped in a damp towel or frozen peas) can provide short-term pain relief. Apply it to the painful area every few hours for up to 15 minutes, making sure the ice cubes don’t come into direct contact with the skin.
Rest and Elevation: Try to rest the foot for the first 24-72 hours to begin the early healing phase. Raise your ankles above your hips to reduce swelling. You can use pillows or a stool to support your legs
Early Movement and Exercise: Early movement of the ankle and foot is important to improve circulation and reduce the risk of DVT (blood clot). Follow the exercises below without causing too much pain. This will ensure that your ankles and feet don’t become too stiff. These exercises help with the recovery process.
Toe Fracture Or Dislocation ยท Virtual Fracture Clinic
Early weight bearing (through the injured leg) can help speed healing. Try to walk normally as this will help you recover.
Medical evidence shows that smoking increases fracture healing time. In extreme cases, it can stop healing altogether. It is important to consider this information about your recent injury. Quitting smoking during the healing phase of the fracture will help ensure the best possible recovery from the injury.
For advice and local help on how to quit smoking, see http://smokefree.nhs.uk or discuss with your GP.
Diabetics: If you have diabetes, please contact us to discuss your boots. This is especially important
Can You Walk If Your Big Toe Is Broken?
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